post

Low Sugar Granola Bars

I am a huge consumer of granola bars and granola. Mainly because I like to snack on the go, and granola bars are a simple solution to that need. I have had one pet peeve with granola bars for some time though, and that is that a vast majority of them are loaded with sugar. As I’m sure you’ve heard before, many of them are just “candy bars in disguise.” I decided to try to solve this problem and made some delicious, healthy and filling Low Sugar Granola Bars.

These Low Sugar Granola Bars have more protein than sugar per serving! Plus, they have a delicious maple and vanilla flavor that makes you forget their low in sugar. I made a small-batch recipe this time to last me through the week (I made eight 100 calorie bars), but feel free to double, triple or even quadruple the recipe below and freeze the bars to last much longer. Read More

post

Three Flavored Popcorn Recipes to Make at Home

When did movies get so expensive? I went to a movie theater a couple months ago to discover that they charge over $20 a ticket. Do you get to watch the movie with George Clooney? Does it include a free massage and steak dinner? $20 for just a movie?! I walked out.

Not only are the movies expensive though, but the snacks, including popcorn, are always overpriced. Thank you Redbox for allowing me to watch new movies at home, and for turning my money-saving dreams into a reality. To help create the full cinematic experience at home, I came up with three flavored popcorn recipes to enjoy why watching my favorite flicks. Read More

post

Homemade Pecan Butter with Cinnamon and Vanilla

I first made homemade pecan butter a couple of years ago when I was diagnosed with a peanut, dairy AND gluten sensitivity. Turns out I wasn’t “sensitive” to any of those foods… and that’s one year of eating I will never get back. I’m not bitter.

If there’s one good thing that came out of restricted eating, it’s that I discovered homemade pecan butter. This recipe is delicious and has a deep and delicious roasted pecan flavor. Probably because it’s made with roasted pecans.

It’s also really easy to make and like this homemade granola recipe, it’s super addictive. This pecan butter is great on toast, as a dip for pretzels, spread on a banana and really with most things you’d expect nut butter to be great with.

I want to make something clear though – I love peanut butter. It’s cheap, it’s healthy (for the most part) and it’s super versatile. One of my favorite food combinations of all time is crunchy peanut butter + banana. Sometimes you just need to mix it up though, and when you do mix it up, I hope you make this recipe and steer clear of the overpriced nut butters at the grocery store that are usually more than just nuts (looking at you palm oil). Read More