Blanched Swiss Chard in Light Garlic Butter

Blanched Swiss Chard

Blanched Swiss Chard in Light Garlic Butter is the perfect side dish for lunch, dinner or even breakfast. The natural bitterness of Swiss chard is minimized by the blanching process, and the garlic butter adds a light, savory flavor to this leafy side dish (while still keeping it healthy). This recipe scores a 10 and I look forward to making it again.

Blanched Swiss Chard Score
Photo From: Guy Speed

I actually just got home from a week-long trip across the Southwestern United States – visiting Nevada, Arizona and Utah. National Parks were the focus of the trip and I saw Grand Canyon National Park and Zion National Park. The sites and hiking were incredible.

Blanched Swiss Chard - Travel Blanched Swiss Chard - Travel Blanched Swiss Chard - Travel

With travel also came a lot of eating out and spending. It was minimized by following these tips, but eating out and spending more than normal is unavoidable when traveling. So, now that I am back home and back in my routine I am trying to cook and eat as healthy and economically as possible to make up for a week of traveling, eating out and spending.

Read moreBlanched Swiss Chard in Light Garlic Butter

Healthy Buffalo Chicken Bites

Healthy Buffalo Chicken Bites

As you read in my Slow Cooker Avocado Chicken article, I recently gave up eating deli meat sandwiches for lunch. It just became too much to handle – eating a cold sandwich every day. Don’t get me wrong, I loved them for 2+ years and will probably eat them again, but in the meantime, I need to switch it up. I’m opting for hot lunches for the first time since elementary school. Except this time hot lunch doesn’t mean pizza and corn dogs, this time it means Healthy Buffalo Chicken Bites. They’re spicy, savory, easy to make and heat up beautifully so you can bring them to work every day for lunch. They go great in a wrap, with some brown rice and vegetables or on top of a salad. The best part is that a complete lunch featuring these Healthy Buffalo Chicken Bites will run you less than $3.

That’s fast food cheap.

Making this recipe is extremely easy too, and takes less than 30 minutes. I had some help along the way from some useful kitchen tools; my Le Creuset and wooden turner:

Read moreHealthy Buffalo Chicken Bites